If you got cold, a Chinese friend may suggest you drinking some ginger soup other than take a pill of Aspirin; and if you have a canker on your lip, a Chinese doctor will tell you there are too much "fire" in your body. When you are suffering from insomnia, a Chinese doctor may suggest you taking feet massage. How do the Chinese people develop their unique healthy theory? It's a recondite conception relating with different scientific fields. It is not necessary for you to understand all those profound theories, just enjoy the health!

You will be driven to the Temple of Heaven in the morning. 24 emperors had held sacrificing ceremonies at this imperial temple since 1420. And now, it becomes a park and local people fly kites and do exercise inside. You are welcome to join them!

Leaving the Temple of Heaven, you will head to the Chinese Medicine Museum, getting some basic information and knowledge about Chinese medicine system and Chinese herb.

Chinese dumpling lunch with other local dishes cooked by the housewife at a quadrangle will be served. After lunch, you will have a tricycle Hutong tour to explore the traditional living style of Beijing local people. The tour includes the visit of a local family, playing with the children in a kindergarten, climbing on the Bell Tower, which was the only time counter 500 years ago and rang only at morning.

A vegetarian dinner is specially arranged for you to keep your stomach clear from too much meat. At night, you can enjoy the exciting Kungfu Show in the most popular theater in Beijing. You will see what the real Hard Qi Gong is here (Optional). After the show, you will have a Chinese herb feet massage to help you relax from a whole day walking, which bring you a baby sleep and sweet dream.